Jan 9
8:00- water
8:30- leftover chicken soup
1 T kraut juice
11:30- 1/4 tsp honey + 1/2 tsp coconut oil
12:00- leftover beef & cauliflower
baking soda bath
1/4 tsp honey + 1/2 tsp coconut oil
7:00- butternut squash soup: squash, chicken broth, celery, onion, carrot, thyme, s & p
baking soda bath
enema
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