Jan 7
7:30- water
9:30- leftover chicken & squash
added garlic
1.5 tsp kraut juice
11:30- beef & broccoli- shredded beef, broth, broccoli, salt
1.5 tsp kraut juice
1/4 tsp honey + 1/2 tsp coconut oil
chamomile tea
5:45- chicken soup- carrots, onion, celery, leeks, garlic, s & p
1.5 tsp kraut juice
ACV bath
enema
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