Jan 19
water
1/2 tsp DE
4 carrot juice
8:45- roasted chicken + 1/2 avocado + EVOO + s & p
shot of kraut juice
1:00- shot of kraut juice
hamburger + 1/2 avocado + EVOO + s & p
6:00- 1tsp FLCO
Roasted chicken & veg- chicken + rosemary + EVOO + s & p + squash, carrot, zucchini, onion + garlic
1/4 cap BK
epsom salt bath
enema
1/2 tsp DE
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