Friday, January 3, 2014

Day 1 Stage 1 Intro

Jan 2, 2014

Wake up 7:30
Glass of water (filtered + 2 drops of ConcenTrace)

9:00- mug of chicken broth
 camomile tea

11:30- lunch
Soup: chicken broth, carrots, chicken, salt- added garlic & 1/2 tsp kraut juice before eating


detox bath- 1 c epsom salts

2:45- boiled broccoli: Broccoli, chicken stock, salt



camomile tea

5:45- dinner
Soup: carrots, chicken broth, ginger, salt, pepper- added garlic and 1/2 tsp kraut juice before eating

Braised beef: grassfed round steak

detox bath- 1 c epsom salts


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