Day 14 Stage 4 Intro

Jan 15

7:00- water 
1/4 tsp DE

8:00- cooked chicken + 3 drops extra virgin olive oil
leftover squash patty
kimchi
1/2 avocado

coco + honey

12:30- leftover hamburger hash
1/2 avocado + EVOO
leftover squash patty
kraut
1/4 cap BK

baking soda bath

5:00- 1 tsp FCLO
carrots "fried" in coconut oil & broth
leftover chicken + EVOO + s & p
kraut

baking soda bath

1/4 tsp DE

enema