Day 31 Stage 5 Intro

Feb 1

**now reintoducing AIP foods**
eat 3 x per day, take 3 days off
1-ghee

water
1/2 T DE

9:00- leftover hash
spaghetti squash fried in ghee
1/2 avocado
lettuce and cucumber salad- EVOO, s + p
1/2 cap BK

6:00- stir fry- pork, veggies, coconut oil, ghee, broth, coconut aminos (GAPS compromise)
cauliflower rice- ghee, coconut oil, onion, broth
1 tsp FCLO

honey + ghee

1/2 T DE