Jan 31
water
1/2 T DE
9:00- mug of chicken broth
12:00- broccoli in chicken broth
kraut
leftover hamburger
cooked apple
1/3 cap BK
1/2 T DE
juice- carrot, lettuce, apple, celery
6:00- sausage hash- ground pork, butternut squash, collard greens, broth, lard, s + p
steamed cauliflower, EVOO, s + p
kraut
1 tsp FCLO
baking soda bath
1/2 T DE
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